Easiest Way to Prepare Appetizing Quinoa Fried “Rice”

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Quinoa Fried “Rice”. Season with salt and fluff with a fork. In a large skillet over medium. Dried chilies or chili garlic sauce add a bit of heat, while chopped green onion adds freshness and a pop of color.

Quinoa Fried “Rice” Quick + easy Fresh Flavorful Customizable Nutrient-packed & Super delicious Add the remaining oil to the wok and add the scallions, peppers and garlic. Saute about a minute, add the tomato and stir in all the quinoa. Add soy sauce and stir to mix all the ingredients. You can cook Quinoa Fried “Rice” using 8 ingredients and 4 steps. Here is how you cook that.

Ingredients of Quinoa Fried “Rice”

  1. It’s 1 cup of quinoa uncooked.
  2. Prepare 1 tbsp of olive oil.
  3. You need 3 cloves of garlic, minced.
  4. You need 1 of small onion, diced.
  5. It’s 1 cup of frozen mixed vegetables.
  6. It’s 2-4 tbsp of soy sauce.
  7. Prepare 2 of eggs.
  8. It’s to taste of Salt and pepper.

Keep stirring a few minutes, then add cooked scrambled egg. Add egg, and cook until scrambled, stirring occasionally. Remove egg, and transfer to a separate plate. Quinoa: Rinse your quinoa in a fine mesh sieve under cool running water.

Quinoa Fried “Rice” step by step

  1. Cook quinoa according to package directions. You can use 1 cup of chicken broth in place of water for added flavour..
  2. Heat oil in large pan over med high heat. Add onion and garlic and sauté until onions are soft..
  3. Add vegetables, quinoa, & soy sauce to pan and mix well..
  4. Create a well in the centre of the pan and crack the eggs in the middle. Scramble the eggs then mix with quinoa. Add salt and pepper to taste. Enjoy!.

Fluff with a fork and set aside. How to Make Quinoa Fried Rice Begin by cooking your quinoa in a saucepan. For the liquid in this recipe I used water, but you can also use chicken or vegetable broth to add an extra layer of flavor. Add a sprinkle of garlic powder, fluff, and toss your quinoa into the pan with the veggies. Season with salt and pepper to taste and pan fry for a few minutes.

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