Recipe: Tasty Clean N' Easy Quinoa Salad

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Clean N' Easy Quinoa Salad. In a large serving bowl, combine the chickpeas, cucumber, bell pepper, onion and parsley. In a small bowl, combine the olive oil, lemon juice, vinegar, garlic and salt. Whisk until blended, then set aside.

Clean N' Easy Quinoa Salad Make ready of chopped red cabbage. Take of chopped scallions or green onions. Make ready of prepared beans such as black beans (drained and rinsed if using canned beans). You can cook Clean N' Easy Quinoa Salad using 12 ingredients and 3 steps. Here is how you cook it.

Ingredients of Clean N' Easy Quinoa Salad

  1. Prepare 2 cup of quinoa (cooked).
  2. It’s 1 cup of chopped english cucumber.
  3. You need 1/2 cup of chopped red cabbage.
  4. You need 1/3 cup of chopped scallions or green onions.
  5. You need 1/2 cup of minced celery.
  6. Prepare 1 1/4 cup of prepared beans such as black beans (drained and rinsed if using canned beans).
  7. You need 1/4 cup of finely chopped fresh herb I used parsley this time (use more or less depending on your preference).
  8. Prepare 1 tsp of sea salt.
  9. You need 1/2 tsp of cracked black pepper.
  10. Prepare 1/2 tsp of red pepper flakes (or more if you like extra spicy).
  11. You need 3/4 cup of fresh lemon juice.
  12. You need 1/4 cup of olive oil, extra virgin.

Add the rinsed quinoa to the boiling water and reduce heat. Quinoa Deli Salad This healthy version of a deli salad combines hearty quinoa and chickpeas with small amounts of ham and mozzarella, so you get all of the flavor without overdoing it on the sodium. This healthy quinoa salad is great as dinner and doubles as a delicious lunch the next day. Stir in the water, vinegar, lemon juice, salt and pepper.

Clean N' Easy Quinoa Salad step by step

  1. Combine all if the ingredients in a bowl except the lemon juice and oil..
  2. Whisk together lemon and olive oil. Sprinkle with S&P. Taste and adjust seasoning. Add the dressing to the salad bowl. Toss and serve or chill it for up to 5 days..
  3. Mix n' match ingredients like swapping chickpeas for beans or adding green and red peppers with feta and olives for a greek take on the salad. Corn, black beans and jalepenos make for a more southwestern style. Play around with your leftovers!!.

Cover the pan and let the quinoa cook until the liquid has all been absorbed. This spring-inspired vegan strawberry and asparagus quinoa salad is filled with the best of the season, featuring radishes, cucumbers, and dill alongside buttery white beans. Protein-packed, gluten-free, and perfect for a light dinner or packed lunch. Drizzle the olive oil over the quinoa, then add feta, salt and pepper to taste and toss well. Taste for salt and adjust as needed, add more lemon juice if needed.

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