How to Prepare Appetizing Quinoa salad with chickpeas and apples

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Quinoa salad with chickpeas and apples. Quinoa Salad with Chickpeas, Feta and Apples. Prepare the salad ingredients: Chickpeas: used canned or dry chickpeas. If using dry, soak them in (water + salt) in a large pot, overnight.

Quinoa salad with chickpeas and apples In a medium pot, combine quinoa and water. Bring to a boil, then cover and turn heat to low. Remove from the heat, fluff the quinoa and transfer to a cookie sheet, spreading the quinoa in a thin layer, to cool. You can have Quinoa salad with chickpeas and apples using 10 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Quinoa salad with chickpeas and apples

  1. Prepare 1 cup of quinoa.
  2. You need 1/4 cup of raisins.
  3. It’s of chopped parsley.
  4. It’s 1 can of chickpeas.
  5. It’s 1 of tart apple, chopped.
  6. You need 1/2 cup of feta.
  7. You need of vinaigrette.
  8. It’s 1/4 cup of olive oil.
  9. It’s 2 tbsp of lemon juice.
  10. It’s 1/4 tsp of curry powder.

In a large bowl, mix together cooled quinoa, almonds, chickpeas, apple. To make the dressing, mix the vinegar, mustard and shallots in a bowl. If needed, season with a bit of extra salt or vinegar. Combine the dressing, apple, walnuts and parsley.

Quinoa salad with chickpeas and apples step by step

  1. Cook quinoa according to package directions..
  2. Toss with raisins, parsley, chickpeas, apple, feta.
  3. Drizzle with vinaigrette.

Add salt and pepper if necessary. Serve warm or at room temperature. With a base of chickpeas, quinoa and bright veggies, this salad is loaded with nutrients and very filling. Here's what you need: quinoa – this is the base of the recipe and you can use any type of quinoa you like from white, black, red to tri-color. Any variety will work for this recipe. chickpeas – I used canned chickpeas (aka garbanzo.

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